Healthy Holidays with Emelie Pepito

The holiday season is just around the corner, and it's easy to feel overwhelmed, but it doesn't have to be that way! We want to help you create joyful memories for you and your children. Join Jennifer and Emelie for an exciting discussion on how to stay healthy and make the most of this beautiful time of year. Plus, don't miss our insightful chat with Megan Ziegenfus about empowering our daughters to understand hormones! Let's embrace the season with positivity and joy!

This great conversation is made possible by the Peaceful Press!

With Winter and Winter Holidays around the corner, check out the Peaceful Press resources and blogs for good literature, engaging ways to celebrate, and the Four-week Autumn Guide.

Autumn Guide,  Christmas Guide Volume 1 and Volume 2

 In this episode–

• How to protect your physical health during the holidays 
• The importance of stewarding what your children consume for the sake of their emotions and well-being in the Holiday season 
• Creating a memorable Christmas with the Peaceful Press resources, even in your biggest season
• Part of giving your children a magical Christmas is protecting their health. 
• Christmas doesn't have to ruin your health or family connection
• When we give our children happy memories, we give them a savings account of joy to draw from when life gets hard. 
• Make a primitive oil lamp with the Peaceful Press.
• The Connection Challenge 
• The Christmas Planner
• Body Talk Basics with Megan Ziegenfus
• The Peaceful Press Cookbook

You can learn more about Jennifer here-

Jennifer's Instagram

You can learn more about Emelie here-

Emelie’s Instagram

You can learn more about our special guest, Megan Ziegenfus, here-

Megan's Instagram

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