2 days ago

Happy Moms with Hannah Keeley

You may not be able to have vision when you're at rock bottom, but you can be grateful. And Grateful will take you far. 

Hannah Keeley the relationship coach, author, and speaker joins Jennifer Pepito for a spectacular episode on mom brain, picking up the pieces of the new brain we have post kids, gratefulness, and understanding life from our child's perspective. Our children remember what we create, and as mom's we are powerful curators of our children's experiences. And sometimes that negative or distressing situation you're in is just a blip that you are more than equipped to get through, and it is those moments that shape you and sanctify you for future adventures. 

Their conversation is inspiring, hopeful, and so practical. So dive in and enjoy! 

 

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In this episode–

  • Great community is essential
  • No matter how bleak your situation may look, there is something to be thankful for 
  • Create anchors for yourself throughout the day, things to do with your body to get your mind straight 
  • Mom fog is real!! You're not going crazy and you're not weak!
  • You have so much authority and power as the mama doing life with your child 24/7
  • We have to take our thoughts captive so we can start living in the victory in which Christ has made us free.
  • The Four Habits of Joy Filled People Chris Coursey and Marcus Werner
  • Mom Fog: 8 Steps to Overcoming Mom Fatigue Syndrome by Hannah Keeley

Jennifer's Instagram

You can learn more about Hannah here-

Hannah's Instagram 

Some Amazon Affiliate Links.

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